[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.brandel.cz\/odpocinte-si-ve-tme\/#Article","mainEntityOfPage":"https:\/\/www.brandel.cz\/odpocinte-si-ve-tme\/","headline":"Odpo\u010di\u0148te si ve tm\u011b!","name":"Odpo\u010di\u0148te si ve tm\u011b!","description":"Jist\u011b ka\u017ed\u00fd z n\u00e1s zn\u00e1 stav, kdy je unaven\u00fd, znaven\u00fd \u017eivotem, \u010di p\u0159epracovan\u00fd. Na v\u0161echny tyto stravy je nejlep\u0161\u00ed jak psychick\u00fd tak fyzick\u00fd odpo\u010dinek. Nicm\u00e9n\u011b mnoho z n\u00e1s to neum\u00ed \u2013 hlavn\u011b v dne\u0161n\u00ed dob\u011b, kdy jsme neust\u00e1le zat\u00ed\u017eeni stresem a modern\u00edmi technologiemi. St\u00e1le n\u00e1m n\u011bkdo vol\u00e1 a m\u00e1 na n\u00e1s n\u011bjak\u00e9 po\u017eadavky a n\u00e1roky. […]","datePublished":"2019-08-21","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.brandel.cz\/author\/#Person","name":"","url":"https:\/\/www.brandel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"brandel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.brandel.cz\/wp-content\/uploads\/img_a358444_w3716_t1572798688.jpg","url":"https:\/\/www.brandel.cz\/wp-content\/uploads\/img_a358444_w3716_t1572798688.jpg","height":0,"width":0},"url":"https:\/\/www.brandel.cz\/odpocinte-si-ve-tme\/","about":["\u017divotn\u00ed styl"],"wordCount":403,"articleBody":"Jist\u011b ka\u017ed\u00fd z n\u00e1s zn\u00e1 stav, kdy je unaven\u00fd, znaven\u00fd \u017eivotem, \u010di p\u0159epracovan\u00fd. Na v\u0161echny tyto stravy je nejlep\u0161\u00ed jak psychick\u00fd tak fyzick\u00fd odpo\u010dinek. Nicm\u00e9n\u011b mnoho z n\u00e1s to neum\u00ed \u2013 hlavn\u011b v dne\u0161n\u00ed dob\u011b, kdy jsme neust\u00e1le zat\u00ed\u017eeni stresem a modern\u00edmi technologiemi. St\u00e1le n\u00e1m n\u011bkdo vol\u00e1 a m\u00e1 na n\u00e1s n\u011bjak\u00e9 po\u017eadavky a n\u00e1roky. Pokud c\u00edt\u00edte i vy podobn\u00e9 pocity, mo\u017en\u00e1 by pro v\u00e1s byla jako stvo\u0159ena terapie tmou.   Pro ty, kte\u0159\u00ed o n\u00ed je\u0161t\u011b nesly\u0161eli \u2013 ano opravdu se jedn\u00e1 o terapii ve tm\u011b. Tma je hlavn\u00ed my\u0161lenkou t\u00e9to terapie. Jedn\u00e1 se o n\u011bkolika denn\u00ed pobyt (nej\u010dast\u011bji sedmidenn\u00ed) v naprost\u00e9 tm\u011b. A\u010dkoliv se v\u00e1m to m\u016f\u017ee zd\u00e1t jako naprost\u00e1 hloupost, v\u011b\u0159te, \u017ee lep\u0161\u00ed mo\u017enost odpo\u010dinku nenaleznete. Cel\u00e1 my\u0161lenka stoj\u00ed na tom, \u017ee jak u\u017e bylo um\u00edn\u011bno, jste n\u011bkolik dn\u00ed v n\u011bjak\u00e9m pokoji (nebo chatce) se soci\u00e1ln\u00edm za\u0159\u00edzen\u00edm v naprost\u00e9 tm\u011b. B\u011bhem t\u00e9to doby mohou osoby provozovat libovoln\u00e9 aktivity. Mohou zp\u00edvat, hr\u00e1t na hudebn\u00ed n\u00e1stroje, cvi\u010dit, sp\u00e1t\u2026 Zkr\u00e1tka cokoliv je napadne. B\u011bhem t\u00e9to cel\u00e9 procedury je p\u0159edem domluven\u00fd person\u00e1l, kter\u00fd p\u0159in\u00e1\u0161\u00ed j\u00eddlo a pit\u00ed. D\u00edky tomu je zaru\u010deno, \u017ee nikdo nep\u0159ijde opravdu do \u017e\u00e1dn\u00e9ho styku se sv\u011btlem. Tato terapie je nanejv\u00fd\u0161 vhodn\u00e1 pro osoby, kter\u00e9 by cht\u011bli v\u011bnovat \u010das sebepozn\u00e1n\u00ed a relaxaci. D\u00e1le je vyhled\u00e1v\u00e1na lidmi, kte\u0159\u00ed v ned\u00e1vn\u00e9 dob\u011b za\u017eili n\u011bjak\u00fd emocion\u00e1ln\u00ed \u0161ok, se kter\u00fdm nejsou st\u00e1le psychicky srovn\u00e1ni. Terapie pom\u00e1h\u00e1 i v\u0161em lidem, kte\u0159\u00ed st\u00e1le n\u011bco hledaj\u00ed, ale nemohou p\u0159ij\u00edt na to co. Jestli-\u017ee se c\u00edt\u00edte vnit\u0159n\u011b smutn\u00ed, \u010di bez \u017eivota a u\u017e jste vyzkou\u0161eli snad v\u0161e, ale st\u00e1le nic nepomohlo, zkuste tuto tuhle metodu.  Nutno ov\u0161em \u0159\u00edct, \u017ee je pot\u0159eba, aby se na tento druh terapie ka\u017ed\u00fd jednotlivec c\u00edtil s\u00e1m p\u0159ipraven\u00fd a vstupoval do n\u011bj zcela dobrovoln\u011b. Pokud bychom do toho n\u011bkoho n\u00e1sil\u00edm nutili, mohla by na n\u011bm terapie zanechat neblah\u00e9 n\u00e1sledky po zbytek \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odpo\u010di\u0148te si ve tm\u011b!","item":"https:\/\/www.brandel.cz\/odpocinte-si-ve-tme\/#breadcrumbitem"}]}]